Monday, September 01, 2003

Point Range: 31-36
Water: 3 Veg/Fruit: 1 Milk: 0
Points: 31.1 Adj: 0 Act: 2.0 Rem: 6.9
Bank: 10.0 Adj: 0
Bank Max: 10 Point: 5 Act: 4
Bank Method: Rolling 7 days
Vitamins: Yes

Breakfast: 8.5 points
8.0: Croissan'wich w/ Egg & Cheese
0.5: Ketchup

Lunch: 13.0 points
6.5: BK Veggie Burger
6.5: BK Veggie Burger

Dinner: 9.0 points
1.4: Bagels; egg
1.4: Bagels; egg
1.4: Bagels; egg
2.4: Peanut butter; smooth style 1 tbsp
2.4: Peanut butter; smooth style 1 tbsp

Snack: 0.6 points
0.6: Fruit juice bar; raspberry

how to use Japanese toilets. via

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home